Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...
Co-founded by triathlete Brendan Brazier, FireRoad aims to provide nutrient-dense, plant-based meals that offer the perfect balance of macro and micronutrients.
Encourage your parents to incorporate these high-protein vegetarian foods into their diet to meet their daily protein needs.
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