Speaking to The PUNCH, one of the beneficiaries in Tarauni ... of the screening exercise was to ensure the suitors’ medical fitness and to prevent the spread of diseases that could be ...

Stop wasting your time on ineffective arm exercises. We reveal six essential moves for sculpting bigger, stronger biceps and triceps.

Powerhouse Gym is more than just a fitness center it is a community built on strength, motivation, and excellence. Powerhouse ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...

Forget about Mike Tyson or Muhammad Ali, the fastest punch in the world belongs to the ... and one of the paper's authors, said in a press statement. "However, to repeatedly execute these high ...

The brute accused of killing a 44-year-old dad with a random knockout punch as he rode his bike in Brooklyn more than seven years ago was arrested and charged with manslaughter Wednesday ...

Bench press exercises can be dangerous without supervision, as highlighted by a recent incident where a man narrowly escaped ...

We've heard precious little about One-Punch Man season 3, despite recent confirmation that it is releasing in 2025. Somehow, Invincible season 3 has had more bald superhero antics with parody Two ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...