Sweet potatoes, commonly known as Sakarkandi in India, boast a rich nutrient profile, making them an excellent dietary ...

Researchers at the University of Tsukuba have reported on the structure and light energy transfer efficiency of a protein ...

As a dietitian, I like to prioritize protein and fiber. Luckily, Trader Joe's has frozen veggies, Greek yogurt, rolled oats ...

Expensive: AG1 costs more than many other greens powders or multivitamin products. A month's supply (30 servings) starts at ...

Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

If you’re wondering how many grams of fiber you need per day to get its benefits, check out this chart. The recommendations ...

The sweet protein startup raised an additional $18 million from investors as it sees more interest with consumers ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Just wait until you discover the best WW Protein shakes! These shakes aren’t just a convenient snack; they’re a powerhou ...

In the thick of Carnival parades and parties, feeding your people can get tricky. But that doesn’t mean it can’t be healthy.