REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...

However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

A delay in getting to the rapid eye movement (REM) stage of sleep may be linked to Alzheimer's disease and related dementias, ...

With ‘always connected’ being the buzzword of the times, sleep has become a compromise or elusive factor for many. To add to ...

Scientists have uncovered a potential link between delayed REM sleep and Alzheimer's disease. A new study shows that ...

A new study showed that people who took longer to enter this dream phase of sleep had higher levels of amyloid beta and tau, ...

Alcohol is often used as a sleep aid – with some people crediting a "nightcap" with helping them fall asleep more easily. But ...

Discover the link between REM sleep and Alzheimer's disease. Learn how delayed REM sleep may indicate elevated protein levels ...

From smart rings to mattress sensors, here are our top picks of the best sleep trackers that reveal what really happens ...

Taking longer to enter the dream phase can disrupt the ability to consolidate memories and interfere with emotion regulation.

Scientists have recently shown that both the quality and the amount of sleep we get may influence our risk of developing ...