In the stillness of the night, when the body should lie calm in sleep, something else may be happening beneath the surface. For some people, the dreaming mind turns the body into a stage for sudden ...

A video of a dog doing weird things in her sleep has caught the internet’s attention. Instagram user @nubethesamoyed shared ...

Discover the therapeutic benefits of lucid dreaming as recent research uncovers the brain mechanisms that link consciousness ...

Findings, published in the Journal of Neuroscience, "open the door to a deeper understanding of lucid dreaming as an ...

A study reveals unique brain activity during lucid dreaming. Using EEG data, the research identifies reduced beta-band power ...

A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

They become aware, mid-dream, that they’re dreaming. They explore their fantasies with the same sense of self as they have ...

When your ex appears in dreamland, it doesn't necessarily signal unfinished emotional business. Dreams function as the ...

Researchers examined brain activity during lucid dreams, REM sleep, and wakefulness, discovering unique brain function patterns. Lucid dreaming happens when you are conscious during a dream.

Lucid dreaming, where people become aware they are dreaming, has long fascinated both scientists and dreamers.

While some people sink into a dreamless slumber every night, others experience vivid, realistic visions. Here, we reveal the ...

Science reveals sleep needs vary dramatically between individuals. Discover your personal sleep requirement, why it matters, ...