Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

You’re ready to bake, but—uh-oh—you’re out of brown sugar! No need to run to the... The post 12 Smart Alternatives to Brown Sugar appeared first on For Dietitians.

Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...

Chai tea is a spiced drink that originated in India and is now a fixture on many coffeehouse menus. The name is a bit of a ...

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

Vanilla might be the butt of jokes as the most boring flavor, but it's a vegan dessert's best friend! This article delves ...

A study published in The Lancet found that sodium nitrite provoked headaches in eight out of 13 people who consumed it.

They’re so naturally sweet that they can be used as a substitute for sugar in ... loading up on excess calories. 1 cup of raw fruit, 23 grams of sugar 1.5-ounce box of raisins, 28 grams of ...