However, the Mediterranean Diet is a four-season meal plan—and we're not talking ... providing different nutrients to support bodily functions," she says. "It calls for low-sodium broth, which is also ...

Ivy Manning is a Portland, Oregon-based award-winning food writer and author of 10 cookbooks, including Tacos A to Z: A ...

Fill your dog’s bowl with love and tasty food. This Homemade Chicken Stew for Dogs is the ultimate tail-wagging treat.

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

But as she's learned more about gut health in recent years, getting a variety of plants into her diet has become a priority ... She shared three high-fiber recipes from her new cookbook, "Big ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

This recipe appears in the 20 most popular recipes of January 2025. See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di ...

Eating a heart-healthy diet doesn’t have to mean sacrificing ... We’ve gathered five delicious and easy-to-make recipes low in saturated fat but high in nutrients and flavor.

For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...