South African legend AB de Villiers mooted the idea of a women’s SA20 league, as the success of the men's version across the three editions has given them a “model and recipe” to follow. De Villiers, ...

The recipe uses Vita Coco coconut water as the smoothie base instead of water as it contains electrolytes including potassium, sodium and manganese - as well as vitamin C. Emily said: "Coconut ...

SAN ANTONIO — Aundrea Alvarez with Top Shelf Duchess pours out some delicious drink recipes.

Blondies... The original 'Brownie' recipe before chocolate muscled in and took over. Here we do a version of a blondies recipe that features chocolate chips and ...

Crunchy, salty crackers are an elite choice: Not only are they delicious by the handful, but they’re also the perfect accompaniment to other nibbles like hummus or cheese. But there are so many ...

On Wednesday, 5 February, the City of Tshwane will carry out essential water supply network upgrades in Arcadia, along Kirkness Street. This planned operation, expected to last 12 hours from 8:00 to ...

This spa water is a refreshing and low calorie option for days when you want something with more flavor without the extra calories. The mint in this spa water adds flavor without adding a lot of ...

This Homemade Graham Cracker Pie Crust recipe is delicious and easy to make from scratch. The recipe only takes twenty minutes to pull together and is versatile enough to form the base for hundreds of ...

But have you heard of chia seed water? This wellness trend can provide hydration, skin health and digestion benefits. However, before you pour yourself a glass, you should be aware of some chia ...

Bill Sullivan receives funding from the National Institutes of Health. Water that comes straight from natural sources, dubbed “raw water,” is gaining popularity. Raw water advocates reject ...

Despite the health claims surrounding alkaline water, scientific evidence suggests its purported benefits may be overhyped. When you purchase through links on our site, we may earn an affiliate ...