Medicine balls are a great alternative for dumbbells or barbells, or you can use them in tandem with free weights.

Having a flat belly and well-defined abs is a dream for many, but it definitely requires consistency and dedication. While miracles don't exist, you can start seeing results if you combine effective ...

July. Ace India batter Virat Kohli will be desperate for a turnaround in his fortunes after recent dismal outings against New ...

In his two-round mock draft, Dane Brugler had two offensive linemen and an edge rusher for the Bears. Were they the right ...

The last time Virat Kohli, India’s premier batsman, played a Ranji Trophy game was in 2012. * Rohit Sharma has not played domestic red-ball cricket for nine years now. * In the last four years, ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the ...

Wear this stylish crossbody bag, fashioned in red, white and blue ... The set comes with balls and is crafted from high-quality wood. Keep sweat out of your eyes during hot workouts.

Last year, the late Mr. Houthi’s namesake group in Yemen bestirred itself to lob some missiles and drones at Red Sea traffic ... It’s an exercise in humility; it gives you people something ...

Dr. Euan Ashley, Stanford University: Well, look, we have known for maybe 70 years that exercise was among one of the most potent medical interventions known. We knew from studies in the 1950s ...

One clear factor is diet: Eating less red meat, skipping salt, and following a Mediterranean-style diet consistently have all been linked to longevity. Then, there is exercise: As little as taking ...

In the Western world, one big tradition is held in New York, specifically in Times Square, where a giant ball has been dropped from a building since 1907. Here's all we know about the Times ...

It's almost time for the ball to drop on New Year's Eve! The iconic tradition in New York City's Times Square that began in 1907 is back for another edition as we get set to welcome 2025.