As I’m someone with the word “wellbeing” in their job title, it should come as no surprise that I indulge in practices that ...

REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some London studios charge as much as £79 for a single session. Thankfully, you don’t have to part with serious cash to ...

So you’ve bought the Groupon and finally signed up for that Pilates reformer class you’ve heard so much about. A lot of ...

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

Delamere mums, Kerry Roberts and Aimee Spilsbury, have invested a whopping £20,000 in a new reformer Pilates studio, called ((BOUNCE)) Bed, at ...

A Reformer machine looks a bit like a sleek workout bed with a moving carriage, springs for resistance, and ropes to help guide your movements,' shares Blum. 'It enables you to perform a variety of ...

A Reformer machine looks a bit like a sleek workout bed with a moving carriage, springs for resistance, and ropes to help guide your movements,' shares Blum. 'It enables you to perform a variety ...

As above, the at-home Reformer Pilates foam roller technique involves using a foam roller to recreate exercises performed with a Reformer machine, the theory being that the rolling motion of the foam ...

Padded shoulder rests, an adjustable headrest, and a smooth carriage glide are examples ... new ways to use the reformer.” This machine is Wylie’s “absolute favorite,” and “the smoothest ...