Meet the experts: Rachel Miller, PT, DPT, is a physical therapist, certified Pilates instructor, and founder of the Pilates ...

Authorities on Tuesday were investigating a fatal shooting of a U.S. Border Patrol agent that also left a suspect dead and ...

The Clean Heat Standard (CHS), envisioned as a part of Act 18 of 2023, had the overall aim of reducing the use of fossil fuels used for heating in Vermont.

Lawmakers attempting to regulate children’s access to social media must decide whether bans or warning labels are the optimal ...

As always when it comes to making any kind of fitness gain (whether we're talking strength, endurance, tone or more), consistency trumps all else. The experts recommend doing these moves around three ...

Take the humble Pilates toe taps, for example. They're a beginner-friendly move that research shows strengthens our core, supports our spine, and improves our pelvic stability. So ...

Yet great truths are revealed when we dialogue with Scripture. It truly is a presence of God in our midst. It is, as the 16th ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Americans talk about Civil Rights as a political movement. But as MLK well knew, it was more than that. It was a revival.

The reasons, risks and costs of Uganda new shift in economic policies and diplomatic relations THE LAST WORD | Andrew M.

After four years in exile, Donald Trump returned to Washington knowing exactly what he wanted to do and precisely how he wanted to do it.