So it was with some scepticism that I arrived at my next potential solution: reformer pilates ... was enough of a post-class draw. I decided to commit to as many pilates classes as I could ...

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

Most of these, I will never try again. Reformer Pilates however, broke the mould. Ever since I took to the reformer back in 2023, I've been hooked. And I'm not alone. Back in 2023, there were ...

When Hannah Joyce discovered reformer Pilates a few years ago, she was hooked. It was the first form of exercise that didn’t feel like a chore to her, so in December 2023 she began looking at ...

This excellent Pilates workout carves out core strength in just half an hour and all you need is your body weight.

Happy shopping! Explore the SHOP Unfortunately, buying a Pilates reformer is far from cheap. Costing thousands of dollars, this product is a big investment, so taking time to pick the right one is ...

That’s because most Pilates workouts lack progressive overload, the principle of gradually increasing resistance to build muscle over time. While reformer Pilates (which incorporates weighted ...

Pilates Cadillacs make Pilates accessible to a wider range of people. Image: iStock While Reformer and Cadillac machines are both incredibly versatile and customisable pieces of equipment ...

Why Trust Us? If the thought of doing Pilates every day conjures images of long-limbed celebs and eye-wateringly expensive yoga leggings, know you're not alone. I too believed it to be the fodder ...

Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy Pilates sesh? While the modalities have a lot in common (they both draw influence from yoga and ...

Studio Anatomy opened in 2022 as a dedicated Reformer Pilates space. In October 2024, it expanded to include a Functional Fitness room and an infrared sauna, ‘allowing us to offer a more holistic ...