Last year, TIME’s inaugural Closers list focused on leaders working to chip away at the Black-white wealth gap. This year TIME has expanded its focus to highlight 25 Black leaders who are ...

Connecting with nature, releasing muscular tension, breathing deeply, and meditating are some good ways to relax. Relaxing may ... it can be hard to make time for yourself. But it’s important ...

Screen time may also negatively affect sleep, which may also lead to increased stress levels. Self-care doesn’t have to be elaborate or complicated. It simply means tending to your well-being ...

The award comes with a SEK 400,000 ($36,000) cash prize. The competition jury featured filmmaker Athina Rachel Tsangari, cinematographer JP Passi, filmmaker Ella Lemhagen, director Philippe Lesage ...

Edström said she is very happy with the numbers for the second edition of the market housed at the Clarion Hotel Draken industry ... I wish I had spent more time just doing my job,” she said ...

Welcome back to another episode of Fratello On Air! This week, we discuss a popular request from our listeners about traveling with watches. We’ve discussed this topic before, but it’s been a while ...

She received her bachelor's degree in creative writing from Miami University and continues to further her craft in her free time. Before joining ... Breathe and try to relax if you experience ...

Are you paying attention to your pelvic floor health? The pelvic floor is a group of muscles and nerves that form a "supportive hammock" from the back, through the tailbone, lower abdominal area ...

The best recliners create a cozy, inviting retreat for ultimate relaxation. From movie marathons in the living room to quiet reading sessions, they’re the perfect companion for any moment of ...

It’s an ideal game for playing whenever you’ve got a bit of time to fill or need to take ... but we prefer to sit back and relax to the soundtrack’s soothing melody as we craft a perfect ...