Discover how magnesium relieves muscle pain through multiple pathways, the best forms to use, and easy ways to incorporate ...

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

Discover 15 foods with superior antioxidant power compared to blueberries, from dark chocolate to turmeric, that fight aging ...

Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

FINDING out you’re pregnant is incredibly exciting, but can be overwhelming too. As soon as that blue line appears on the ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Sweetened condensed milk is a staple in many desserts, adding richness and sweetness to everything from brownies to my Ninja ...

Sugar, once the shining "white gold" of global trade, now stands at the heart of one of the biggest health challenges worldwide. It has become the key driver of obesity, diabetes, heart diseases, ...

AACR's achievement awards and lectureships recognize innovation in basic, translational, clinical, and epidemiological cancer research.

Reduced levels of a critical protein are linked to devastating brain diseases like Alzheimer's, frontotemporal dementia, and ...

Eating too much protein can take a toll on your gut. “Digestive issues could arise as a high-protein diet could possibly ...