Freezing bread changes its starch, lowering blood sugar spikes and improving digestion. Toasting frozen bread enhances this ...

Reheating cooled starchy foods is not thought to change the molecular structure again, says Surampudi. The reformed resistant starch is more heat-resistant, “so reheating it does not usually ...

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

Prof Spector, who is the founder of the Zoe health app, said: "Even bread can benefit from freezing. Sliced and stored in the ...

Professor Tim Spector says an easy trick with bread can not only prolong its life, but also make it healthier. Bread is a ...

Freezing food is a common practice that helps extend the shelf life of various food products. From fresh vegetables and ...

Freezing bread might just be your new secret weapon for a happy gut, stable blood sugar levels, and less food waste.

With a fresh fizz and hoppy scent, a cold beer touches all of our senses. But as our climate changes, the flavour profile of ...

It’s already in your kitchen. Resistant starch occurs naturally in some of our most every-day, unglamorous staples like beans, lentils and wholegrain bread and in some of our cheapest and ...

A team of microbiologists, chemists and pharmaceutical specialists at Shandong University, Guangzhou Medical University, ...

Northwestern University researchers have identified structural features in engineered cell receptors that correlate with ...

The silky sauce comes together when pecorino cheese and ground peppercorns are mixed into the starch-heavy water drained from the cooked pasta. Doing so will ideally create an emulsion — a ...