One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...

Last spring, actor Halle Berry made headlines when she boldly shouted, "I'm in menopause!" outside the Capitol Building in ...

Discover the three critical minerals that become increasingly important for women after menopause, affecting everything from ...

“Addressing low iron levels at the menopausal transition may be a candidate approach for alleviating the ‘brain fog’ commonly ...

Just a quarter cup of this bite-sized snack can pack a punch, offering major health benefits like fighting aging and easing perimenopause symptoms.