and maybe some cottage cheese for an extra protein-rich egg salad, then slap it between two slices of bread ... and voila! It ...

While eggs have long reigned supreme at the breakfast table, these protein-rich alternatives prove that a satisfying and nutritious morning meal doesn’t have to depend on a single ingredient.

To make a knockout mushroom toast, Southern California chef Michael Reed starts with griddled sourdough bread ... then crowns it with a mound of rich scrambled eggs. The end result is an ...