Struggling with bad posture? Try these five quick and effective exercises to instantly improve your alignment, reduce pain, ...

Elite athletes have a higher risk of a rare type of blood clot that affects the arms because of their high muscle mass, ...

Wembanyama's clot was discovered, according to The Athletic's Sam Amick, because Wembanyama had experienced low energy ...

The Sporting News contacted medical expert Dr. Michael S. George of the KSF Orthopaedic Center in Houston, who explained the ...

Sitting for long periods of time can cause the muscles in the low back to tighten.  Standing allows people to stretch more ...

Thoracic Extension Stretch - Interlace your fingers. Raise your hands above your head. Push your palms up towards the ceiling ...

Twisting the spine is beneficial for stretching and strengthening the muscle groups responsible for supporting this time of ...

The San Antonio Spurs have announced that star player Victor Wembanyama will not play the rest of the regular season due to a ...

Joint injury induces rapid and sustained diversification of resident and infiltrating synovial macrophage phenotypes, underpinning osteoarthritis-associated synovitis.

After missing the 2024 season due to surgery for thoracic outlet syndrome, and experiencing a scary complication, pitcher ...

Atherton, California-based Clone Robotics designed the Protoclone with a polymer skeleton that replicates 206 human bones.

Rehydrating is more than just drinking water—especially if you’ve been sweating heavily. Electrolytes like sodium, potassium ...