There's no scientific proof that staying away from certain foods or following a specific diet will help your condition. But what you eat and drink may make a difference. The link between alcohol ...

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

“(The food business) is really challenging, and margins are super small,” Wild Beet owner Kelcie Nollner said. “It’s not as fun as it looks, but I wouldn’t change it. I love what I do.” (Mark ...

The sustainable protein blend supports the creation of products that meet the market demand for high-protein plant-based foods. Even low dosages are said to be sufficient to significantly increase the ...