Growing up in the rugged northern reaches of Pakistan, Anita Karim honed her combat skills fighting with three older brothers ...

After she'd hit the lowest low, worrying that she'd never regain use of her injured arm, Bremerton's Bianca Hayden found purpose via adaptive sports.

SIR Steve Redgrave ended his final week on ITV’s Dancing on Ice on a high, scoring his best score from the judges of the competition. For the third week of the celebrity skating competition, which was ...

Five North Platte athletes signed their letters of intent to pursue college athletics on Wednesday in North Platte.

Five North Platte athletes signed their letters of intent to pursue college athletics on Wednesday in North Platte.

BROMSGROVES Lauren Rowles has been named the 2024 female athletes athlete of the year by Britain’s elite sportspeople.

For Mansfield girls basketball coach Brooke Brittain, a chapter of Jim Brennan’s ‘The Art of Becoming Oneself’ took on new meaning.

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

Workout as you work out how to save a magical kingdom from falling apart! Fitness Fables is a fitness and sports game on Meta ...

While there are plenty of things to get you up and out of the house in West Sacramento, water or river access can be hard to ...