Despite warm weather and sunshine during the day, it was dark and cold when I finally got out for a run one evening last week ...

Eagles superstar running back Saquon Barkley revisited his much-discussed exit from the New York Giants days after winning ...

To truly overcome obstacles and achieve lasting success, it’s essential to understand the two types of motivation: internal ...

If you began running in 2025, it may seem daunting, but the Google Play Store is packed with Android fitness apps that help ...

Hong Kong lawyer and marathon runner Catherine Lau has gone from chasing personal bests to helping others achieve theirs.

Hans Vestberg, CEO and chairman of Verizon, connects running to leadership skills.

Take on board as much of this advice, reshape your running schedule and you're bound to see PBs drop and your legs feel ...

Dammit, Ben Stiller, there you go making me use my brain during my relaxing TV time. 'Severance' made me rethink why I run.

‘Keep things simple,’ she adds. ‘Even buying some new running shoes or clothes can give you a bit of a motivational boost. In winter, wear bright colours to counteract the bleak weather ...

Posting my runs to the popular fitness tracking app Strava was stressing me out—experts explain why it was happening.

Jarrett Hunter is looking to showcase his versatility at the HBCU Legacy Bowl to give NFL scouts a look at what he can ...

Philadelphia Eagles running back Saquon Barkley set a new NFL record for yards from scrimmage accumulated over the regular ...