If you’ve recently started running, the hardest part may have been deciding what kit to buy. Options for running apparel are so plentiful that a cottage industry of online directories ...

A strong playlist and a pair of wireless headphones are key for me to turn a humdrum jog into a great run. But, when I’m logging miles outside and sharing the road with cars, I prefer to keep my ...

Running has plenty of benefits for your physical and mental health, and it's a great way to get outdoors. If you plan to run, or even just walk, preparation is essential; you need great running ...

The best running watches of 2025 make terrific companions for beginner runners and serious athletes alike. You can use a running watch to monitor your heart rate and other vital stats, rest and ...

The best running headphones will help you bag those miles with musical motivation, all while offering a lightweight, comfortable fit, great battery life, and durability. As you might expect ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Executive Editor David ...

One of the biggest advantages of plyometrics for runners is that they help improve two top metrics: power and speed. “These exercises take advantage of muscle firing known as the ‘stretch ...

An itchy inner-thigh rash that looks like discolored, raised, scaly patches may be caused by a fungus called tinea cruris. Also called jock itch, this fungal infection typically develops in the groin ...

The Brooks Glycerin Max is the most cushioned running shoe Brooks has ever made, and a perfect companion for marathon training. With a high stack of cushioning—45mm at the heel and 39mm at the ...

Physical therapy is the top treatment for runner’s knee (patellofemoral pain syndrome). You may have runner’s knee if you feel pain in the front of and around your knee, especially when running, ...

The most prolific bowler in women's T20Is talks about how she developed her key weapon, and her advocacy for various social issues ...