Ukraine's GUR military intelligence agency said on Monday that it had integrated a unit dubbed "Nomad" into the International Legion run by intelligence service.

“Steadfast Dart is the principal NATO exercise for 2025 and will be the first large-scale deployment of NATO’s Allied Reaction Force (ARF) conducted across various geographical locations within SACEUR ...

In a part of northern Finland that even hardy Finns find austere, U.S. soldiers are learning quickly about the obstacles they ...

An RFE/RL investigation reveals details about the role of Cuban mercenaries fighting in Russia's war against Ukraine, with ...

KYIV-Russian troops have sharply stepped up their attacks in eastern Ukraine, Kyiv’s military said on Feb 16, as a Nato official predicted Moscow would increase the pace and intensity of its ...

Top Russian officials will hold talks with U.S. counterparts on restoring ties, negotiating a peaceful settlement to the war in Ukraine and preparing a meeting between Russian President Vladimir ...

Russia Launches 147 Drones During Overnight Attack, Ukrainian Military Says KYIV (Reuters) - Russian drone attacks on Ukraine damaged storage facilities and private residences after Russia ...

Kyiv's military reported 261 combat engagements with Russia over a 24-hour period on Saturday, easily the largest number recorded this year and more than double the roughly 100 per day it reported ...

The handle of your kettlebell needs to be easy to grip, comfortable, and able to fit both of your hands for a variety of exercises. The size of the handle refers to both the diameter (measured in ...

When training, you have options ... Barbell squats 10 (moderate weight) One-handed farmer's walk 100 meters (kettlebell in one hand) Walk/jog or rest for 2-3 minutes If you are already plenty ...

Get big arms FAST with this 3-move kettlebell arm workout that also improves grip strength "Think of this workout as total body movement medicine!" exclaims Alastair Crew, Master Trainer at David ...

Recently, he shared his fitness routine on social media, training with the 1st Battalion, 10th Special Forces Group. Despite allegations of misconduct, Hegseth continues to serve under President ...