"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Looking for a classic comfort food recipe? Try this delicious Old Fashioned Salmon Patties recipe that has been passed down ...

If you're tired of people telling you to eat more fish, this is your ticket to a year filled with omega-3 fatty acids and free of wretched pots and pans to wash after. Salmon cooked in an air fryer ...

Salmon is so versatile that you can upgrade it using simple ingredients. Glazes are a great way to cook restaurant-quality ...

Best restaurants in Sarasota? Here are 10 essential spots to visit for exceptional food that didn’t make USA TODAY’s ...

What are the best restaurants in Wausau, Stevens Point, Wisconsin Rapids and Marshfield? Here are 10 of the best places for excellent food.