Learn why it's best to avoid using aluminum foil when cooking salty foods, especially when cooking at high temperatures or ...

Moreover, if you’ve ever been to a restaurant with clear, glass shakers and noticed masses of salt and pepper: bad sign. This ...

Many people love salty foods like pizza, chips, burgers, and bread. But in the U.S., the average person eats too much salt, ...

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

Certain high-potassium foods like bananas, oranges, potatoes, and spinach can also be problematic for people with kidney ...

Food without salt does not taste good and excess salt spoils the taste of food. You can reduce excess salt with these methods ...

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

A new report published by the University of Reading's Transforming UK Food Systems research programme gives recommendations ...