Health Matters: Foods You Should Start Eating to Combat Heart Disease
Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.
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Mayo Clinic Q and A: What to eat for a healthy heart
We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...
‘I’m a cardiologist – here’s what I eat every day for good heart health'
A leading cardiologist has shared the meals he eats every day to keep his heart healthy, and explained how they can lower ...
Cardiologist shares the exact meals he eats daily for better heart health
A leading cardiologist has shared the food he eats every day to keep his heart healthy, and explained how they can lower cholesterol and reduce inflammation.
7 Day High-Protein High-Fiber Mediterranean Diet Meal Plan, Created by a Dietitian
Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...