Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.
We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...
A leading cardiologist has shared the food he eats every day to keep his heart healthy, and explained how they can lower cholesterol and reduce inflammation.
Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...
The rise in age-related cognitive decline uniquely positions senior living communities to be at the forefront of brain health strategies, according to the backers of a proposed new neuroprotective ...
As part of National Heart Month in February, Intermountain Health is hosting a free heart fair on Friday from 9 a.m. to 1 p.m. at McKay-Dee Hospital's Education Center, 4401 Harrison Boulevard, to ...
Dr. Michelle Bischoff is an Intermountain Health cardiologist at Intermountain McKay-Dee Hospital in Ogden. February is ...
Your environment is incredibly important in shaping your personality, your likes and dislikes, and your health. Advertisement ...
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Hosted on MSNHere's Your 30-Day Dietitian-Approved Mediterranean Diet Meal PlanUse precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
An advantage of the OMAD diet is that no foods are off-limits, and it does not involve calorie counting. Although this diet plan may offer ... study involved a small sample size of participants ...
Related: 7-Day Meal Plan for High Blood Pressure, Created by a Dietitian A healthy, balanced breakfast can do great things for your heart health and your blood pressure. For a cardiologist-approved ...
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