February is National Heart Month and Janeen Wood from Midlands Technical College of Nursing shares some tips on prep heart healthy snacks.

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to give us some healthy tips if you are dining out for Valentine’s Day, the best foods to lower bad ...

When it comes to taking care of our heart, what we put on our plate matters. Research has consistently shown that eating more ...

Dunkin's Valentine's Day menu is back, starting Wednesday, Jan. 29. All of your favorite doughnuts — even the Boston Kreme ones and the jelly ones — will come in a "festive, heart-shaped shell ...

she shared on Instagram. Following the event, she reinforced why conversations about heart health should continue. “The conversation on women’s health is still just beginning, and I’m ...

Alcohol is a part of many people’s lives and can be hard to avoid. However, drinking more than the recommended amount can be harmful to your heart and general health. While there is no completely safe ...

as one tester commented about one sample, “like corrugated cardboard.” (Everybody’s a critic.) Check out the results of our healthy cracker taste test, listed in no particular order—these ...

Heart rate variability (HRV) is the variation in the time between two consecutive heartbeats over a specific period. Doctors may use HRV as an indicator for certain aspects of a person’s health ...

Striking a balance between the positive and harmful impacts of calorie labels on menus is vital in any public health policies. “Policymakers should consider the impact on both obesity and eating ...