Portugal should be able from June or July of this year to use the new blue label for certifying sustainable sardine fishing ...

While milk has long been touted as the quintessential source of calcium, a wealth of equally potent and delicious ...

While those diagnosed with diabetes must monitor their blood sugar levels, this is a number we should all keep an eye on.

Discover how fermented foods, fatty fish, bitter greens, resistant starches and spices can help manage blood sugar and ...

Tuna is awash in helpful nutrients like iron and omega-3 fatty acids—not to mention delicious in sushi, salads, and ...

It’s the greatest magic act in the world of wine – we’re applauding a unique mixed dozen that proves getting older can be a beautiful thing.

The majority of Black adults in the U.S. are lactose intolerant. But avoiding dairy can be nutritionally risky. Here’s how to ...

Spring in Georgia brings more than just dogwoods and azaleas—it marks the unofficial start of serious thrifting season at ...