Sattu Paratha is a protein-rich, traditional Bihari dish made with whole wheat flour and a spiced roasted gram flour (sattu) filling. It is flavoured with mustard oil, ajwain, green chilies, ginger, ...

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Once regarded as the ‘poor’s man protein’ mix, Sattu is now gaining recognition as a superfood. Sattu flour made from roasted black chickpeas (chana) has been a staple in regions like Bihar ...