There’s mixed evidence that garlic may help lower blood pressure. However, it may not be an effective treatment option for ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about ...

Magnesium is essential for muscle function, nerve health, and energy production. Including magnesium-rich foods in your diet ...

A recent study in Nutrition & Metabolism shows that chia improves cardiovascular health and reduces abdominal girth.

If you have high blood pressure, you’ve probably been told to limit your sodium intake and maybe increase your physical ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

You probably know that added salt is your enemy if you have hypertension, as it can increase your blood pressure levels. The ...

February is National Heart Month, raising the importance of focusing on cardiovascular health, starting with the arteries ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.

The researchers said high blood pressure (hypertension ... Coffee, made from the seeds of a wide variety of coffee plants, also contains antioxidants. Depending on how it is brewed can contain ...

The main objectives of the initiative, as announced by Ms. Nirmala, are: strengthening the research ecosystem, targeted development and propagation of seeds with high yield, pest resistance and ...