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Loving oneself is the foundation for loving another person.” Scientific-backed studies validate the ancient belief that self-love is the best fuel for our relationships and careers. Comics have ...

Use Valentine's Day to be kind to yourself this year. Celebrating self-love is a way to accept and appreciate yourself, and it's good practice to engage in it every once in a while. You can ...

Mindful self-compassion can help women validate their anger and express it in skillful ways to advocate for themselves and ...

While scrolling through TikTok, you might have come across the viral ‘I met my younger self for a coffee’ trend.

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But every single person has worth and value—and the ability to cultivate self-love. Feelings of self-loathing are deeply painful, but exploring those emotions is the first step toward healing.

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