Struggling to find motivation for work or study is a universal experience, but for many people there is little thought given to the reason behind a dip in enthusiasm. A Canterbury scientist is trying ...

We tell ourselves we’re too overwhelmed to focus right now. Too drained. Too caught up in whatever mess life has thrown our way. We assume that once we feel better—less stressed, less frustrated, less ...

With determination, new goals are set—both personal goals like finally hitting the gym and professional ones like leveling up your business. But by the time February rolls around, many of those ...

A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the morning.

Ambiverts are the most successful personality types, says psychology expert Stefan Falk, who has spent 30 years coaching CEOs ...

Comedian Groucho Marx famously once said that he did not wish to be a member of any club that would accept his membership. Marx' comment, joking aside, highlights a key aspect of the communal ...

From medical myths to media bias, misinformation is everywhere. Strengthen your ability to think critically and make informed ...