The key to sustainable employee motivation is helping employees transition from working solely for external rewards to seeing ...

From an Internal Family Systems (IFS) perspective, self-led learning, where children take an active role in their education ...

Struggling to find motivation for work or study is a universal experience, but for many people there is little thought given to the reason behind a dip in enthusiasm. A Canterbury scientist is trying ...

Feeling compassion is a key aspect of relationships, but it may not come easily to everyone. New research shows how ...

We tell ourselves we’re too overwhelmed to focus right now. Too drained. Too caught up in whatever mess life has thrown our way. We assume that once we feel better—less stressed, less frustrated, less ...

My research looks at the psychology of making changes through the lens of what is known as self-determination theory, which proposes that there are different forms of motivation. These range from, for ...

The recent spate of LA fires has led many different parties to re-examine state and local approaches to building approval.

Focus on the ones that are "internalised" – that come from within yourself. If you can find a reason why the change is important to you and you have your own motivation to make it, you're much more ...

Journal of Psychosocial Research on Cyberspace has shed light on the various reasons why people use the popular dating ...

A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...

So, ready to hop on the affirmation train? Below, I curated 70 of my all-time favorite self-love affirmations that will ...