According to Nielsen Sports’ 2024 data, women now make up around 41% of F1’s global fanbase, with younger female viewers ...

There are some people in this world who radiate a strong spiritual energy that's hard to ignore. They're able to stay calm, ...

Mental strength requires a three-pronged approach — managing our thoughts, regulating our emotions, and behaving productively ...

Ever wondered what sets apart people who willingly subject themselves to a chilly wake-up call every morning? It’s more than ...

Many people engage in self-talk, whether it's a quiet internal dialogue or audible mutterings. For a long time, it was often ...

A major study of over 16,000 participants found that personality traits explain about 25% of the overall risk for mental health problems like depression, anxiety, and phobias.