The State Journal will recognize the accomplishments of five gymnastics athletes from our coverage area each week.

A new draft recommendation from the U.S. Preventive Services Task Force challenges the long-held belief that vitamin D and ...

When women have their final period and begin the transition towards menopause, a silent sideshow starts happening with little fanfare. There is a rapid loss of bone density that lasts about five years ...

An expert revealed that two types of exercise are needed to help ensure you stay fit and independent later in life.

We start to lose up to five percent of our strength every year after we reach the age of 40 - but experts have advised on the ...

In summary, low-impact exercises like walking, swimming, tai chi, yoga, and chair exercises are safe, effective, and ...

Aries Health Horoscope Today No serious health issues will disturb you today. However, some minor ailments related to ...

Long working hours are linked to a 29% increase in deaths from stroke and ischemic heart disease since 2000, as stated by WHO ...

TestoPrime is considered the best testosterone booster in 2025 because it has all-natural ingredients, a money-back guarantee ...