Taking a shower. Grocery shopping. Moving around the kitchen. Getting dressed. The underappreciated link between these ...

The State Journal will recognize the accomplishments of five gymnastics athletes from our coverage area each week.

Lacking balance can be dangerous. In the U.S., 3 million older people seek medical care for fall-related injuries each year, ...

SuperCom is facing an adverse arbitration ruling and appears to be looking to capitalize on the recent rally. Read why I am ...

When women have their final period and begin the transition towards menopause, a silent sideshow starts happening with little fanfare. There is a rapid loss of bone density that lasts about five years ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

An expert revealed that two types of exercise are needed to help ensure you stay fit and independent later in life.

We start to lose up to five percent of our strength every year after we reach the age of 40 - but experts have advised on the ...

CLEARFIELD — Mature Resources Area Agency on Aging supports the state Department of Aging’s Mission of promoting healthier ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer’s, new research led by scientists at the University of Bristol (UK) and the Federal University of São ...

Senior women can maintain a higher quality of life and reduce the risk of cognitive decline by staying active. It not only ...