Daily Independent2d
Aging well means having good balance. Here’s how to prioritize it
Taking a shower. Grocery shopping. Moving around the kitchen. Getting dressed. The underappreciated link between these ...
5 high school gymnastics stars of the week: Jan. 21 edition
The State Journal will recognize the accomplishments of five gymnastics athletes from our coverage area each week.
Maintaining good balance is crucial as you age. Asking these questions can help
The underappreciated link between these mundane activities is good balance, which geriatricians say is key to maintaining an ...
Good balance is secret to ageing well: Here’s how to keep it in check
For general physical activity, which will improve balance as well as mood and overall health, the National Institute of Aging ...
KIMT10d
Asking these questions can help maintain good balance as you age
For general physical activity, which will improve balance as well as mood and overall health, the National Institute of Aging ...
businessday7d
No implementation of demands, no resumption, varsity workers tell Kefas
The striking Senior Staff Association of Nigerian Universities (SSANU) Taraba State University Chapter, has resolved to ...
SuperCom: Sell On Elevated Risk Of Near-Term Dilution (Rating Downgrade)
SuperCom is facing an adverse arbitration ruling and appears to be looking to capitalize on the recent rally. Read why I am ...
The silent effect of menopause many women are unaware of
When women have their final period and begin the transition towards menopause, a silent sideshow starts happening with little fanfare. There is a rapid loss of bone density that lasts about five years ...
The Best Home Workout Items For Older Folks, According To A Physical Therapist
It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...
The Salt Lake Tribune10d
NCAA women’s gymnastics season preview: Olympians and other athletes to watch, key meets and more
The third rotation sees the host competing on balance beam and the visitor on floor exercise. In the final rotation ... Jade ...