As you get older, it's more important than ever to maintain your strength and independence. That's why we recommend these ...

“Neurologists are the experts in brain health, with the training and insight needed to help you keep your brain in top shape ...

We spend so much time on our chairs that sitting is now considered "the new smoking" by health specialists. Because sitting ...

Improve your stability and prevent falls with expert advice from a physical therapist. Learn the most common balance training ...

In the U.S., 3 million older people seek medical care for fall-related injuries each year. But geriatricians say falls aren't inevitable.