Senior center executive director Sarah Howard encourages older residents to get out and try something new with her weekly ...

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A Yale neuroscientist is studying whether Latin dance might slow the progression of dementia and Alzheimer's in seniors.

Strength training exercise can include body weight training or weight training with equipment like dumbbells or resistance ...

The leader of an iconic apparel company and the co-founder and chair of Moderna are the honored speakers for the Worcester ...

Pamela Shields started the Urban Aging Residents Coalition in 2020 after realizing that African Americans on the Near East ...

Harry King encourages everyone to find a form of exercise they enjoy to stay feeling young and fit into old age.

Discover 6 effective lower-body exercises recommended by fitness experts to maintain strength, prevent falls, and preserve mobility as you age—no gym equipment needed.

Memorial Hospital in South Bend now offers the EOS Imaging System, a new technology for spine and orthopedic patients. Weekly ...