A senior military commander in Iran stated that the Army's Ground Force tested the "integrated system for countering various flying objects" during their exercise in the Northeastern part of the ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

A new study has linked one type of exercise with a reduced risk of Alzheimer's disease, alongside its other health benefits.