Related: ‘I'm 85 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By’ Skydiving in and of itself is ...

WASHINGTON (AP) — Senior officials from President-elect Donald Trump's administration, including the majority of his ...

"This research highlights the potential for aerobic exercise to serve as a cornerstone in preventive strategies for Alzheimer ...

Students in Cape Coral are preparing to host a senior prom for actual senior citizens. The students are learning lessons that ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Follow these tips for better health and workout routine as a senior Engaging in regular physical activity in your 70s is essential for maintaining independence, vitality, and a high quality of life.

Recent research suggests that one key player in reducing the risk and progression of Alzheimer’s could be aerobic exercise.

Mike: Do you want a short exercise routine that works your entire body in just 30 seconds and it's not boring? Brad: Well, ...

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...

Ahner also guides the seniors through balance exercises. "Slips, trips, and falls are some of the main issues that older folks have, so we always work on balance for a good 15 to 20 minutes ...

WASHINGTON — Senior officials from President-elect Donald ... among other challenges. The exercises can sometimes become an eerie preview of reality. During the 2016-17 transition from then ...