Hagstrom became the third active FPC coach to be inducted into the Florida Athletic Coaches Association Hall of Fame.

Strength training is essential for longevity. Discover how to practice it safely and effectively as you age, to maintain your ...

Ivanka Trump, daughter of President-elect Donald Trump, shares her wellness routine, revealing her commitment to fitness ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

A physical therapist with Trinity Health offers ways you can prevent a fall, including exercises, and what to do if you do ...

The Green Wave girls' weightlifting team came out of the 2025 Lee County Athletic Conference meet on top, racking up 152 ...