The Kernels handled business as part of a triangular against Brookings and Class A Madison, cruising to a team title and ...

Students in Cape Coral are preparing to host a senior prom for actual senior citizens. The students are learning lessons that ...

Donald Trump warned over plan to designate drug cartels as terrorists Real-life “Yellowstone” cowboy went from sleeping in a ...

Last year, many major Medicare Advantage (MA) organizations released previews of what benefits they planned to offer seniors ...

Ann Callaghan, and Nicole Ambrose, both of the Victoria Order of Nurses stand up program, help Marilyn Pasternak and JoAnn ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

Intentional steps and a positive mindset can help you build the sturdy foundation needed for a fulfilling new year. Here's ...

Looking for ways to keep your mind sharp as you age? Scientists have uncovered an unexpected ally in the battle against ...

Related: ‘I'm 85 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By’ Skydiving in and of itself is ...

Capital City Senior Games return Feb. 26 to March 18 to Tallahassee. Sports enthusiasts age 50-90+ are encouraged to get ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

"Just being steady and consistent is important," she said. "Exercise is medicine. It helps with our mobility; it keeps us young. It's an antidepressant. It helps with our heart health. It's a great ...