Hosted on MSN14d
Shirley Ballas, 64, reveals how she transformed her body with 10k steps, Peloton, running, and yoga
Celebrity Bear Hunt contestant Shirley Ballas has revealed the intense fitness regime she followed to get ready for the competitive survival show. Strictly's head judge and the oldest contestant ...
Women's Health14d
Shirley Ballas, 64, reveals how she transformed her body with 10k steps, Peloton, running, and yoga
Fear is not something I show.' Shirley Ballas/Instagram//Getty Images Celebrity Bear Hunt features a group of celebrities dropped into the Costa Rican jungle as they try to survive being hunted by ...
Hosted on MSN16d
Strictly's Shirley Ballas, 64, swears by this extreme diet – but is it safe?
Strictly Come Dancing's head judge Shirley Ballas, 64, revealed the intense and controversial eating habit she uses to maintain her slim figure. The ‘Queen of Latin’ dancer and TV personality ...
AOL16d
“Teen Mom”: Gary and Kristina Shirley Enjoy Major Milestone with Leah as Amber Cries She 'Has No Choice' in Their Relationship
The co-parenting dynamic between Amber Portwood and Gary Shirley hasn't gotten any easier in the last 16 years. The latest episode of Teen Mom: The Next Chapter shows how both of the exes are ...
Crime16d
Strictly Come Dancing's Shirley Ballas admits 'it's do or die' as she faces huge fear
One particularly daunting task involved two teams navigating a 200ft-high bridge, which proved especially tough for Strictly star Shirley Ballas due to her fear. Before attempting to cross ...
Wales Online16d
Strictly Come Dancing's Shirley Ballas breaks down in tears over 'hardest thing I ever faced'
However, it wasn’t long before Strictly star Shirley Ballas made her fear of heights known. Before crossing the bridge, she confessed: “I was not this nervous when I went to win my world ...
Yahoo Style UK16d
Strictly Come Dancing's Shirley Ballas breaks down in tears over 'hardest thing I ever faced'
One of which involved two teams crossing a bridge, 200ft in the air. However, it wasn’t long before Strictly star Shirley Ballas made her fear of heights known. Before crossing the bridge, she ...
Yahoo News Canada16d
Shirley Ballas only eats one meal a day
Shirley Ballas overhauled her eating habits after entering her 60s and now only eats one big meal a day. The 'Strictly Come Dancing' star, 64, has revealed she decided to change her diet after gaining ...
Bristol Post16d
BBC Strictly's Shirley Ballas, 64, explains meal change after 'piling on 10lbs in a month'
Shirley Ballas has revamped her dietary routine since hitting her 60s, now opting for just one substantial meal daily. The Strictly Come Dancing judge, 64, opened up about her decision to alter ...
Sunderland Echo17d
Shirley Ballas: Bring me the Royals!
Strictly Come Dancing’s Shirley Ballas has revealed her dream celebrity guestlist – and if she gets her way, there could be a real King or Queen of the ballroom! Did you know with a Digital ...
Sussex Express17d
Shirley Ballas: Bring me the Royals!
Strictly Come Dancing’s Shirley Ballas has revealed her dream celebrity guestlist – and if she gets her way, there could be a real King or Queen of the ballroom! Did you know with an ad-lite ...