THERE aren’t many women over the age of 60 who are a perfect size 10. Time and the laws of metabolism all too often conspire to see us pile on the pounds. But at 64, Shirley Ballas is one of those ...

Always consult a qualified health professional before undertaking a new ... do a lot of challenges and whilst I get a bit nervous inside, I never show it. Fear is not something I show.' Shirley ...

Strictly sensation Shirley Ballas was quick to voice her fear before braving the bridge, admitting: "I was not this nervous when I went to win my world championships. But, I will do one step at a ...

Celebrity Bear Hunt contestant Shirley Ballas has revealed the intense fitness regime she ... Always consult a qualified health professional before undertaking a new workout regime. Ahead of the ...

Shirley Ballas "fell in love" with Boris Becker making 'Celebrity Bear Hunt'. The 'Strictly Come Dancing' judge hinted there was some diva-like behaviour amongst some of the contestants on the tough ...

The Strictly Come Dancing star, 64, and the Spice Girl, 49, both took part in the new Netflix series ... to you.' But Shirley shot back: 'Well, you don’t really talk, do you?

Strictly Come Dancing's Shirley Ballas ... the question: "Do you want to get married or dance? " Shirley made the pivotal decision to relocate to London, eventually starting a new romantic ...

Strictly Come Dancing judge Shirley Ballas ... and launches with a new advert across TV, radio and online. In her letter to all women invited for NHS breast screening, Ballas said: “I am 64 ...

Strictly Come Dancing’s Shirley Ballas ... to appear on new Netflix series ‘Celebrity Bear Hunt’ with Bear Grylls. It proved to be a real challenge with Shirley happy to do the quickstep ...

Strictly Come Dancing judge Shirley Ballas and broadcasters Julia Bradbury and Victoria Derbyshire are calling for more women to attend breast cancer screening. In a series of personal letters and ...