Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...
Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.
The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.
Learn which protective foods can boost your immune system and defend against disease, plus expert tips on incorporating them ...
"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...
The drive-thru can be complicated. Despite its convenience, fast food restaurants generally don't offer the healthiest options. Fast food menus often include items loaded with sodium and trans ...
The age-old grocery store advice to "shop the perimeter" and avoid the center aisles for the healthiest food possible is somewhat outdated — and even has the potential that shoppers would ignore ...
Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.
To select healthy, nutritious dry foods for kittens ... intolerance is different from a food allergy. A cat with a food allergy may show different signs, like itchy skin and ear infections ...