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How do highly successful people handle some of life’s biggest obstacles? Twenty years of research points to a simple brain ...

None of this is for me. Instead, I've picked up a few simple, cheap longevity habits. Hearing researchers, doctors, and nutritionists lay out their arguments for why certain activities ...

Salmon skin can be a real pain to deal with. Unlike some fish with delicate, easy-to-peel skin, salmon skin tends to cling tightly to the flesh, requiring a sharp knife and a steady hand to ...

One of the most effective tools, psychologists have found after 20 years of research, involves a simple tool called WOOP. The "mental contrasting" piece (WOO: wish, outcome, obstacle) helps ...

One of the most effective tools, psychologists have found after 20 years of research, involves a simple tool called WOOP. Get top local stories in Connecticut delivered to you every morning.