President Trump is seeking to distance himself from a rise in inflation, arguing the uptick had “nothing to do” with his ...

If you’re wondering how many grams of fiber you need per day to get its benefits, check out this chart. The recommendations vary by age and sex.

IF every toilet trip has you straining and struggling, it could lead to health problems in the future. Many of us don’t even ...

From dietary changes to the importance of hydration and movement, discover how to regain control of your digestive health.

This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds your body can use to neutralize certain toxins, a big help when your kidneys ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

Photographs by Maciek Miloch, Set Design by Zuza Slominska, Food Styling by Nadine Page, Prop Styling by Pawel Wyszynski.