A weight loss doctor has revealed how certain everyday kitchen cupboard staples can block carb absorption ... inhibit carb absorption can be a simple yet effective strategy for weight management." ...

Bonus: Squeeze a block ... isometric exercises may decrease blood pressure. The primary difference between sumo squats and regular bodyweight squats is that the sumo squat exercise targets the ...

Medicaid may be on the chopping block as the Trump administration prepares ... Senate Republicans can pass a budget reconciliation bill with a simple majority, or 51 votes, as they wouldn't ...

Jessica is a magazine editor and writer from Queens, NY. She bought her first apartment in Brooklyn a year ago and may never finish decorating it.